CD: FOR SITTING

Meant as it’s name says for people that work sitting down (no matter of the age). They don’t take up much time. 13 Exercises, each is about 40 sec. long. You don’t need any special equipment, and all you need is 8 minutes of your time and some good will. After that you will fill less stiff, more nimble a cheerful. Exercise them 1-2 time a day and that is that.

 

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DVD: FOR STRECHING

The new DVD from the workshop of Tonći Šitić, who this time shows us exercises for stretching. It is useful for those who are already attending therapy and are somehow involved in the rehabilitation process. It is also important for people that involved in sports to prevent injuries.

 

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DVD: FOR SPINE

This DVD “Exercises for spine – medical gymnastic in 23 steps” continues where the last CD left off, it shows 23 carefully selected exercises, where the user can identify himself while doing them, they don’t need any special equipment or clothes, they can be done almost anywhere from you home to the gym, which is extremely important and is only product of it’s kind which is recommended by Croatian Society of Physiotherapists.

 

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DVD: FOR LEGS

This is the logical continuation of the “Exercises for spine” DVD which was greatly adopted. Most of the questions were how to exercise the legs correctly, how to have an reminder after learning the exercises, and which exercises to do for which leg problems.

 

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Kaltenborn LS spine and SI joint course, part 3 1-6 april 2008.

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Kaltenborn course/Evjenth approach part III. (Lumbal spine, SI joint and valuation of TH spine), took place on 1-6 April 2008 in the Fokusmedical, the host was Matthias Burkert, Kaltenborn instructor from München.

Place: Fokus Medical, Rimski put 31b, 10360 Sesvete

 

A relatively good course, in my opinion this one (the third) was a bit lower on the scale than the first two.

The instructors “superiority” was shown partly on the selection of question which he didn’t answer all despite the fact they were asked.

This problem happens on some of the courses where the instructors don’t realize that they are highly paid workers and nothing else. For information they pass on the get paid a certain sum and that’s that.

Pictures of the course (since I left the course a day early due to my disappointment that I have described above)

 

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